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><channel><title>Healthy lifestyle blog</title> <atom:link href="http://www.doktorium.com/feed" rel="self" type="application/rss+xml" /><link>http://www.doktorium.com</link> <description>Get healthy lifestyle tips here</description> <lastBuildDate>Fri, 06 Jan 2012 06:51:20 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>9 Cold, Hard Weight Loss &#8212;Truths What the Diet Industry Won&#8217;t Tell You</title><link>http://www.doktorium.com/1390/9-cold-hard-weight-loss-truths-what-the-diet-industry-wont-tell-you.html</link> <comments>http://www.doktorium.com/1390/9-cold-hard-weight-loss-truths-what-the-diet-industry-wont-tell-you.html#comments</comments> <pubDate>Wed, 07 Dec 2011 09:33:36 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Hard Weight Loss]]></category> <category><![CDATA[Lose Weight]]></category> <category><![CDATA[losing weight]]></category><guid isPermaLink="false">http://www.doktorium.com/1390/9-cold-hard-weight-loss-truths-what-the-diet-industry-wont-tell-you.html</guid> <description><![CDATA[Even if you&#8217;re not trying to lose weight, chances are you&#8217;ve seen some ideas on how to do so:&#8221;Eat what you want and lose weight!&#8221;"Lose 30 pounds in 30 days!&#8221;"Finally, a diet that really works!&#8221;"Lose one jean size every 7 days!&#8221;"Top 3 fat burners revealed&#8221;"10 minutes to a tighter tummy!&#8221; [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1390/9-cold-hard-weight-loss-truths-what-the-diet-industry-wont-tell-you.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Smart Health Choices for a Long and Happy Life</title><link>http://www.doktorium.com/1389/7-smart-health-choices-for-a-long-and-happy-life.html</link> <comments>http://www.doktorium.com/1389/7-smart-health-choices-for-a-long-and-happy-life.html#comments</comments> <pubDate>Wed, 07 Dec 2011 03:21:25 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category><guid isPermaLink="false">http://www.doktorium.com/1389/7-smart-health-choices-for-a-long-and-happy-life.html</guid> <description><![CDATA[Suzi asks Dr. Machelle Seibel about his creative approaches to help women stay well. -Suzi Kirsh, BettyConfidential.com Looking for some creative approaches to staying well? Dr. Machelle Seibel, America&#8217;s most innovative health educator and Professor of Obstetrics and Gynecology at the University of Massachusetts, has just the tips you need! [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1389/7-smart-health-choices-for-a-long-and-happy-life.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Bad Habits that Steal Your Sleep</title><link>http://www.doktorium.com/1387/7-bad-habits-that-steal-your-sleep.html</link> <comments>http://www.doktorium.com/1387/7-bad-habits-that-steal-your-sleep.html#comments</comments> <pubDate>Tue, 06 Dec 2011 19:01:42 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[everyday habits]]></category> <category><![CDATA[Habits]]></category> <category><![CDATA[news]]></category> <category><![CDATA[restless nights]]></category> <category><![CDATA[source]]></category><guid isPermaLink="false">http://www.doktorium.com/1387/7-bad-habits-that-steal-your-sleep.html</guid> <description><![CDATA[Bothered by restless nights? These everyday habits may be to blame. The good news: A small change in routine may be all you need to beat insomnia and sleep better. source Related post to 7 Bad Habits that Steal Your SleepCan&#8217;t sleep? Loneliness may be to blameThe Top 3 Reasons [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1387/7-bad-habits-that-steal-your-sleep.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>10 Cold and Flu Remedies that Really Work</title><link>http://www.doktorium.com/1385/10-cold-and-flu-remedies-that-really-work.html</link> <comments>http://www.doktorium.com/1385/10-cold-and-flu-remedies-that-really-work.html#comments</comments> <pubDate>Tue, 06 Dec 2011 19:01:40 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Cold and Flu Remedies]]></category> <category><![CDATA[cold and flu season]]></category> <category><![CDATA[Fever]]></category> <category><![CDATA[Flu]]></category> <category><![CDATA[season]]></category><guid isPermaLink="false">http://www.doktorium.com/1385/10-cold-and-flu-remedies-that-really-work.html</guid> <description><![CDATA[Aches. Sniffles. Fever. Yep, cold and flu season is in full swing. When you’re sick, you just want to feel better, fast. There’s no cure for a cold or flu, but we’ve got 10 home remedies that can bring relief. source Related post to 10 Cold and Flu Remedies that [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1385/10-cold-and-flu-remedies-that-really-work.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Which is Healthier: Hot Chocolate or Eggnog?</title><link>http://www.doktorium.com/1383/which-is-healthier-hot-chocolate-or-eggnog.html</link> <comments>http://www.doktorium.com/1383/which-is-healthier-hot-chocolate-or-eggnog.html#comments</comments> <pubDate>Tue, 06 Dec 2011 19:01:37 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[healthier choice]]></category> <category><![CDATA[Hot Chocolate]]></category> <category><![CDATA[sinfully delicious]]></category><guid isPermaLink="false">http://www.doktorium.com/1383/which-is-healthier-hot-chocolate-or-eggnog.html</guid> <description><![CDATA[Both hot chocolate and eggnog taste sinfully delicious, but one is a healthier choice. Find out which one it is. source Related post to Which is Healthier: Hot Chocolate or Eggnog?4 secrets to a healthier chocolate chip cookieHealthier Halloween CandyA Cold Weather Chocolate Treat For Your HeartWhich Halloween Candy Is [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1383/which-is-healthier-hot-chocolate-or-eggnog.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Is There Arsenic in My Kids’ Apple Juice?</title><link>http://www.doktorium.com/1381/is-there-arsenic-in-my-kids%e2%80%99-apple-juice.html</link> <comments>http://www.doktorium.com/1381/is-there-arsenic-in-my-kids%e2%80%99-apple-juice.html#comments</comments> <pubDate>Tue, 06 Dec 2011 03:00:29 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Arsenic]]></category> <category><![CDATA[Sarnoff]]></category> <category><![CDATA[source]]></category><guid isPermaLink="false">http://www.doktorium.com/1381/is-there-arsenic-in-my-kids%e2%80%99-apple-juice.html</guid> <description><![CDATA[by Rachel Lincoln Sarnoff source Related post to Is There Arsenic in My Kids’ Apple Juice?Kids and weight issues: Should your kid go on a diet?How Healthy Are Your Kids&#8217; &#8216;Healthy&#8217; Snacks?Catch BettyConfidential&#8217;s Co-Founder and Kids on Oprah&#8217;s OWN!The Most Toxic Fruit in AmericaThe Easy-Bake Oven gets a makeover]]></description> <wfw:commentRss>http://www.doktorium.com/1381/is-there-arsenic-in-my-kids%e2%80%99-apple-juice.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Get Savory: Add Veggies to Your Breakfast</title><link>http://www.doktorium.com/1379/get-savory-add-veggies-to-your-breakfast.html</link> <comments>http://www.doktorium.com/1379/get-savory-add-veggies-to-your-breakfast.html#comments</comments> <pubDate>Tue, 06 Dec 2011 03:00:26 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Breakfast]]></category> <category><![CDATA[diet]]></category> <category><![CDATA[Savory]]></category> <category><![CDATA[savory meal]]></category> <category><![CDATA[source]]></category> <category><![CDATA[Veggies]]></category><guid isPermaLink="false">http://www.doktorium.com/1379/get-savory-add-veggies-to-your-breakfast.html</guid> <description><![CDATA[Source: Get Savory: Add Veggies to Your BreakfastIf you&#8217;re constantly trying to fit more veggies into your diet, why not enjoy them for breakfast? While many associate the first meal of the day with sweet cereals, pastries, or yogurt topped with fruit, a savory meal featuring greens and other veggies [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1379/get-savory-add-veggies-to-your-breakfast.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>9 Reasons Why You Can&#8217;t Concentrate</title><link>http://www.doktorium.com/1377/9-reasons-why-you-cant-concentrate.html</link> <comments>http://www.doktorium.com/1377/9-reasons-why-you-cant-concentrate.html#comments</comments> <pubDate>Mon, 05 Dec 2011 19:06:37 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[hand]]></category> <category><![CDATA[office]]></category> <category><![CDATA[project]]></category><guid isPermaLink="false">http://www.doktorium.com/1377/9-reasons-why-you-cant-concentrate.html</guid> <description><![CDATA[You walk into a restaurant to meet a friend and remember you were supposed to meet somewhere else. You leave your boss&#8217;s office and, quick as that, forget the deadline she gave you for a new project. You had your keys in your hand, you were just holding source Related [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1377/9-reasons-why-you-cant-concentrate.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Unhealthy Takeout Nightmares</title><link>http://www.doktorium.com/1375/7-unhealthy-takeout-nightmares.html</link> <comments>http://www.doktorium.com/1375/7-unhealthy-takeout-nightmares.html#comments</comments> <pubDate>Mon, 05 Dec 2011 19:06:35 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[aren]]></category> <category><![CDATA[calorie counts]]></category> <category><![CDATA[ditch]]></category> <category><![CDATA[Fat]]></category> <category><![CDATA[Takeout]]></category><guid isPermaLink="false">http://www.doktorium.com/1375/7-unhealthy-takeout-nightmares.html</guid> <description><![CDATA[These dialed-up dinners aren’t doing your butt any favors with their high calorie counts and excess fat. Here are 7 takeout dishes to ditch and their healthier homemade counterparts. source Related post to 7 Unhealthy Takeout NightmaresThis Surprising Meal May Be the Healthiest Takeout You Can OrderWhich Is Worse: The [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1375/7-unhealthy-takeout-nightmares.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Happy Holidays? Brooke Mueller Arrested on Drug and Assault Charges</title><link>http://www.doktorium.com/1373/happy-holidays-brooke-mueller-arrested-on-drug-and-assault-charges.html</link> <comments>http://www.doktorium.com/1373/happy-holidays-brooke-mueller-arrested-on-drug-and-assault-charges.html#comments</comments> <pubDate>Mon, 05 Dec 2011 19:06:33 +0000</pubDate> <dc:creator>doctor</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Aspen]]></category> <category><![CDATA[Brooke]]></category> <category><![CDATA[Brooke Mueller]]></category> <category><![CDATA[Charlie Sheen]]></category> <category><![CDATA[Happy]]></category> <category><![CDATA[Happy Holidays]]></category><guid isPermaLink="false">http://www.doktorium.com/1373/happy-holidays-brooke-mueller-arrested-on-drug-and-assault-charges.html</guid> <description><![CDATA[Charlie Sheen&#8217;s ex-wife Brooke Mueller was arrested in Aspen, Colorado on cocaine and assault charges this weekend. But what about the children?-Lucia Peters, BettyConfidential.com Looks like Charlie Sheen isn&#8217;t the only one from his camp who&#8217;s been imploding this year:Brooke Mueller, Charlie&#8217;s third ex-wife (after Denise Richards and Donna Peele), [...]]]></description> <wfw:commentRss>http://www.doktorium.com/1373/happy-holidays-brooke-mueller-arrested-on-drug-and-assault-charges.html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
