Archive for the ‘Health’ Category

9 Cold, Hard Weight Loss —Truths What the Diet Industry Won’t Tell You

December 7th, 2011 by doctor | No Comments | Filed in Health

9 Cold, Hard Weight Loss    Truths What the Diet Industry Wont Tell You photoEven if you’re not trying to lose weight, chances are you’ve seen some ideas on how to do so:”Eat what you want and lose weight!”"Lose 30 pounds in 30 days!”"Finally, a diet that really works!”"Lose one jean size every 7 days!”"Top 3 fat burners revealed”"10 minutes to a tighter tummy!” Best Tips For Healthy Eating The Healthiest Foods You Can Find Losing weight with a system plan Best Weight Loss Program – 5 Easy Tips On How To Lose Weight How to manage stress effectively and be stress-free But these claims are readily rebuked by anyone who’s tried to lose five, 10, or 100 pounds. …

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7 Smart Health Choices for a Long and Happy Life

December 7th, 2011 by doctor | No Comments | Filed in Health

7 Smart Health Choices for a Long and Happy Life photoSuzi asks Dr. Machelle Seibel about his creative approaches to help women stay well. -Suzi Kirsh, BettyConfidential.com Looking for some creative approaches to staying well? Dr. Machelle Seibel, America’s most innovative health educator and Professor of Obstetrics and Gynecology at the University of Massachusetts, has just the tips you need! Whether you’d like to learn some lessons about stress management, maintain a healthy weight, or sleep better, Dr. Seibel’s got you covered. “It’s better to stay well than to get well,” says Dr. Seibel. …

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7 Bad Habits that Steal Your Sleep

December 6th, 2011 by doctor | No Comments | Filed in Health

7 Bad Habits that Steal Your Sleep photoBothered by restless nights? These everyday habits may be to blame. The good news: A small change in routine may be all you need to beat insomnia and sleep better.

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10 Cold and Flu Remedies that Really Work

December 6th, 2011 by doctor | No Comments | Filed in Health

10 Cold and Flu Remedies that Really Work photoAches. Sniffles. Fever. Yep, cold and flu season is in full swing. When you’re sick, you just want to feel better, fast. There’s no cure for a cold or flu, but we’ve got 10 home remedies that can bring relief.

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Which is Healthier: Hot Chocolate or Eggnog?

December 6th, 2011 by doctor | No Comments | Filed in Health

Which is Healthier: Hot Chocolate or Eggnog? photoBoth hot chocolate and eggnog taste sinfully delicious, but one is a healthier choice. Find out which one it is.

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